Lifestyle Design

Thoughts on Health, Training, Whiskey, and the Way Life Is. Training, eating healthy, drinking whiskey while attempting to be Zen

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Enjoying the good times at #frank&bones wedding

Enjoying the good times at #frank&bones wedding

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Beer & Golf #startingearly #burgundygolftourney

Beer & Golf #startingearly #burgundygolftourney

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Fantastic meal at #lefilet

Fantastic meal at #lefilet

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#championsleaguefinal when in Cairo… #overtime  (at Goal Cafe - El Zamalek, Cairo)

#championsleaguefinal when in Cairo… #overtime (at Goal Cafe - El Zamalek, Cairo)

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#Cairo

#Cairo

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#orujco #ooops  (at Valencia, Spagna)

#orujco #ooops (at Valencia, Spagna)

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Great Wine and Good Times, I know someone is going to be in trouble #meaghan #kavalan #finewine

Great Wine and Good Times, I know someone is going to be in trouble #meaghan #kavalan #finewine

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@notweetmandel keeping it classy…Great Job!

@notweetmandel keeping it classy…Great Job!

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My man Louie Sanos putting the boys to sleep then getting his hand raised #goodnightsuzie

My man Louie Sanos putting the boys to sleep then getting his hand raised #goodnightsuzie

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@aiemannzahabi walking to the octagan #fightnight

@aiemannzahabi walking to the octagan #fightnight

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Great Whiskey Great Times #kavalan #singlemalt #whiskeytasting  (at The Italian Pantry)

Great Whiskey Great Times #kavalan #singlemalt #whiskeytasting (at The Italian Pantry)

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Since the #90’s could always count on Juvenile for sage life advice

Since the #90’s could always count on Juvenile for sage life advice

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Little mid day Italian Salad at the Italian Pantry  (at The Italian Pantry)

Little mid day Italian Salad at the Italian Pantry (at The Italian Pantry)

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Couple drinks, a giant flaming shot and a straw… what’s the worst thing that could happen…

Couple drinks, a giant flaming shot and a straw… what’s the worst thing that could happen…

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Cracking the first taste of a new #single #malt #kavalan tasting party coming soon!

Cracking the first taste of a new #single #malt #kavalan tasting party coming soon!

Palladium by Anarchei